Waking up to a beautiful sunny morning needs a healthy and delicious breakfast. Boiled eggs on a toast with avocados, topped with salt and pepper is a great way to start your day. This delicious breakfast is easy and super healthy. Avocados contains a high amount of vitamin B9 and potassium which is great for you. Avocado is also a good source of vitamin E and B6. Avocados do contain tho many calories, about 16o kcal in one, but the fat from the fruit is healthy and good for you.
delicious, easy and a healthy breakfast
Published by anakintruman
17 year old. I want to focus on physical and mental health and shine light on inspiration and positivity. I hope you leave this blog feeling inspired. Enjoy View all posts by anakintruman
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